![]() ![]() From babies to adults, this fruit offers plenty of goodness to everyone. Sapota is the most economical and effective way of imparting a healthy diet. Sapodilla Nutrition: Listed below is the nutritional value of Chikoo per 100 gms serving: Total Calories: 83 Total Carbohydrates: 20 gm Dietary Fiber: 5 gm Proteins: 0.4 gm Sodium: 12 mg Potassium: 193 mg Vitamin C: 24 % Magnesium: 3 % Vitamin A: 1 % Now that you have seen the various sapota fruit benefits, it’s time to sink your teeth into one. Chiku also helps in boosting your energy and alleviating fatigue. It is also amazing for strengthening your bones and teeth. Chiku helps in warding off constipation and other digestive problems. It has become one of my favorite fruits and I had to plant a Sapodilla tree or Chikoo of my. It is enriched with carbohydrates, fibre, Iron, Vitamin A, Vitamin C and Calcium. When I tried Sapodilla for the first time, I absolutely loved it. Is Sapota Good For Health? Chiku is a powerhouse of many vital nutrients. ![]() It has big black seeds which are inedible. #Chikoo chikoo skinSapota resembles a kiwi in appearance with fuzzy skin and brown coloured pulp inside. Chikoo, or Manilkara zapota, is the fruit of an evergreen tree native to Central America and grown since ancient times. It is also called “Chikoo” in Hindi, “Sapota” in Telugu, “Cappotta” in Tamil, “Sapōṭā” in Kannada and Marathi languages. The Scientific name of Chikoo is “ManilkaraZapota”. What Is Sapodilla Fruit? Sapodilla is a brown coloured, oval shaped fruit grown in tropical climates. PHOTOGRAPY OF 2020 CHIKOOFESTIVAL Chikoo Festival Bordi Chikoo Festival Bordi 2020 (1st & 2nd Feb 2020) Dahanu-Gholvad Chikoo, Dahanu taluka,Cultural diversity, agriculturists, horticulturists, floriculturists, artisians, potters, basket weavers, toddy. Let’s get started to understand some of the best sapota fruit benefits (Chiku fruit benefits). Due to the current COVID Situation, we will confirm back the CHIKOO FESTIVAL'S dates. Sapodillas are packed with nutrition to support the functioning of your body. Chikoo fruits are known for their deliciously sweet pulp, which is a popular ingredient in many smoothies, shakes and desserts. We hold expertise in providing Frozen Chikoo, which is also known as fresh sapodilla fruit and procured from trustworthy farms. Chikoo is a popular tropical fruit composes of soft, easily digestible pulp made of simple sugars like fructose and sucrose. This evergreen tree is native to Central America and Mexico but is also widely cultivated in India. It is a highly nutritious fruit that has many benefits along with some side effects. Remember those good old days, when we’re offered tiny, gooey pieces of Sapota fruit for a mid-day snack? Sapodilla is a tropical fruit that can literally grow anywhere and is a common sight in most backyards. One of the important fruits that is seen during winter season is Chikoo. ![]()
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